Kaio
Kaio
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Відео

V-Sit to Advanced Tuck Planche (extra progression 1)
Переглядів 556Місяць тому
🤸 Guides & Courses ➤ kaiofalcrow.com/ 🤜🤛 Online Coaching ➤ www.breakingmentors.com/ 👟 Breaking Shoes ➤ dyzeethreadz.com/?ref=KAIOFALCROW 🔥 BREAKING TUTORIALS 👶 Beginner Level ➤ ua-cam.com/play/PLROMY2KqonzvNSd2SQFLWoFDkhV9NQq9X.html 👦 Intermediate Level ➤ ua-cam.com/play/PLROMY2Kqonzux4IhiVJl-XMPEe7T36CmY.html 👴 Advanced Level ➤ ua-cam.com/play/PLROMY2KqonzuyNyOK07Df1poWUUdSy9d6.html 📸 INSTAGRA...
L-Sit to Tuck Planche progression 4 (Floor)
Переглядів 1,3 тис.Місяць тому
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L-Sit to Tuck Planche progression 3 (Low Parallettes/Yoga Blocks)
Переглядів 499Місяць тому
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L-Sit to Tuck Planche progression 2 (Medium size Parallettes)
Переглядів 265Місяць тому
🤸 Guides & Courses ➤ kaiofalcrow.com/ 🤜🤛 Online Coaching ➤ www.breakingmentors.com/ 👟 Breaking Shoes ➤ dyzeethreadz.com/?ref=KAIOFALCROW 🔥 BREAKING TUTORIALS 👶 Beginner Level ➤ ua-cam.com/play/PLROMY2KqonzvNSd2SQFLWoFDkhV9NQq9X.html 👦 Intermediate Level ➤ ua-cam.com/play/PLROMY2Kqonzux4IhiVJl-XMPEe7T36CmY.html 👴 Advanced Level ➤ ua-cam.com/play/PLROMY2KqonzuyNyOK07Df1poWUUdSy9d6.html 📸 INSTAGRA...
L-Sit to Tuck Planche progression 1 (High Parallettes)
Переглядів 357Місяць тому
🤸 Guides & Courses ➤ kaiofalcrow.com/ 🤜🤛 Online Coaching ➤ www.breakingmentors.com/ 👟 Breaking Shoes ➤ dyzeethreadz.com/?ref=KAIOFALCROW 🔥 BREAKING TUTORIALS 👶 Beginner Level ➤ ua-cam.com/play/PLROMY2KqonzvNSd2SQFLWoFDkhV9NQq9X.html 👦 Intermediate Level ➤ ua-cam.com/play/PLROMY2Kqonzux4IhiVJl-XMPEe7T36CmY.html 👴 Advanced Level ➤ ua-cam.com/play/PLROMY2KqonzuyNyOK07Df1poWUUdSy9d6.html 📸 INSTAGRA...
Planche progression 12 - STRADDLE PLANCHE (small parallettes or floor)
Переглядів 484Місяць тому
🤸 Guides & Courses ➤ kaiofalcrow.com/ 🤜🤛 Online Coaching ➤ www.breakingmentors.com/ 👟 Breaking Shoes ➤ dyzeethreadz.com/?ref=KAIOFALCROW 🔥 BREAKING TUTORIALS 👶 Beginner Level ➤ ua-cam.com/play/PLROMY2KqonzvNSd2SQFLWoFDkhV9NQq9X.html 👦 Intermediate Level ➤ ua-cam.com/play/PLROMY2Kqonzux4IhiVJl-XMPEe7T36CmY.html 👴 Advanced Level ➤ ua-cam.com/play/PLROMY2KqonzuyNyOK07Df1poWUUdSy9d6.html 📸 INSTAGRA...
Planche progression 11 - FROG PLANCHE (small parallettes or floor)
Переглядів 485Місяць тому
🤸 Guides & Courses ➤ kaiofalcrow.com/ 🤜🤛 Online Coaching ➤ www.breakingmentors.com/ 👟 Breaking Shoes ➤ dyzeethreadz.com/?ref=KAIOFALCROW 🔥 BREAKING TUTORIALS 👶 Beginner Level ➤ ua-cam.com/play/PLROMY2KqonzvNSd2SQFLWoFDkhV9NQq9X.html 👦 Intermediate Level ➤ ua-cam.com/play/PLROMY2Kqonzux4IhiVJl-XMPEe7T36CmY.html 👴 Advanced Level ➤ ua-cam.com/play/PLROMY2KqonzuyNyOK07Df1poWUUdSy9d6.html 📸 INSTAGRA...
Planche progression 10 - ADVANCHED TUCK PLANCHE (small parallettes or floor)
Переглядів 300Місяць тому
🤸 Guides & Courses ➤ kaiofalcrow.com/ 🤜🤛 Online Coaching ➤ www.breakingmentors.com/ 👟 Breaking Shoes ➤ dyzeethreadz.com/?ref=KAIOFALCROW 🔥 BREAKING TUTORIALS 👶 Beginner Level ➤ ua-cam.com/play/PLROMY2KqonzvNSd2SQFLWoFDkhV9NQq9X.html 👦 Intermediate Level ➤ ua-cam.com/play/PLROMY2Kqonzux4IhiVJl-XMPEe7T36CmY.html 👴 Advanced Level ➤ ua-cam.com/play/PLROMY2KqonzuyNyOK07Df1poWUUdSy9d6.html 📸 INSTAGRA...
Planche progression 9 - LOW ADVANCHED TUCK PLANCHE on floor
Переглядів 527Місяць тому
🤸 Guides & Courses ➤ kaiofalcrow.com/ 🤜🤛 Online Coaching ➤ www.breakingmentors.com/ 👟 Breaking Shoes ➤ dyzeethreadz.com/?ref=KAIOFALCROW 🔥 BREAKING TUTORIALS 👶 Beginner Level ➤ ua-cam.com/play/PLROMY2KqonzvNSd2SQFLWoFDkhV9NQq9X.html 👦 Intermediate Level ➤ ua-cam.com/play/PLROMY2Kqonzux4IhiVJl-XMPEe7T36CmY.html 👴 Advanced Level ➤ ua-cam.com/play/PLROMY2KqonzuyNyOK07Df1poWUUdSy9d6.html 📸 INSTAGRA...
Planche progression 8 - LOW ADVANCHED TUCK PLANCHE (small parallettes or elevated surface)
Переглядів 185Місяць тому
🤸 Guides & Courses ➤ kaiofalcrow.com/ 🤜🤛 Online Coaching ➤ www.breakingmentors.com/ 👟 Breaking Shoes ➤ dyzeethreadz.com/?ref=KAIOFALCROW 🔥 BREAKING TUTORIALS 👶 Beginner Level ➤ ua-cam.com/play/PLROMY2KqonzvNSd2SQFLWoFDkhV9NQq9X.html 👦 Intermediate Level ➤ ua-cam.com/play/PLROMY2Kqonzux4IhiVJl-XMPEe7T36CmY.html 👴 Advanced Level ➤ ua-cam.com/play/PLROMY2KqonzuyNyOK07Df1poWUUdSy9d6.html 📸 INSTAGRA...
Planche progression 7 - HIGH TUCK PLANCHE (small parallettes or floor)
Переглядів 289Місяць тому
Planche progression 7 - HIGH TUCK PLANCHE (small parallettes or floor)
Planche progression 6 - TUCK PLANCHE on floor
Переглядів 487Місяць тому
Planche progression 6 - TUCK PLANCHE on floor
Planche progression 5 - TUCK PLANCHE on small parallettes
Переглядів 272Місяць тому
Planche progression 5 - TUCK PLANCHE on small parallettes
Planche progression 4 - LOW TUCK PLANCHE on small parallettes
Переглядів 506Місяць тому
Planche progression 4 - LOW TUCK PLANCHE on small parallettes
Planche progression 3 - TUCK PLANCHE LIFTS on high parallettes
Переглядів 290Місяць тому
Planche progression 3 - TUCK PLANCHE LIFTS on high parallettes
Planche progression 2 - TUCK LIFTS on small parallettes
Переглядів 697Місяць тому
Planche progression 2 - TUCK LIFTS on small parallettes
Planche progression 1 - LOW TUCK PLANCHE on high parallettes
Переглядів 394Місяць тому
Planche progression 1 - LOW TUCK PLANCHE on high parallettes
L-Sit progression 7 - V-SIT (small parallettes or floor)
Переглядів 398Місяць тому
L-Sit progression 7 - V-SIT (small parallettes or floor)
the first 3 EASY BREAK DANCE FREEZES you can learn
Переглядів 960Місяць тому
the first 3 EASY BREAK DANCE FREEZES you can learn
L-Sit progression 6 - L-SIT on floor
Переглядів 655Місяць тому
L-Sit progression 6 - L-SIT on floor
L-Sit progression 5 - L-SIT on small parallettes
Переглядів 309Місяць тому
L-Sit progression 5 - L-SIT on small parallettes
L-Sit progression 4 - VARIOUS LEGS RAISES on small parallettes
Переглядів 427Місяць тому
L-Sit progression 4 - VARIOUS LEGS RAISES on small parallettes
L-Sit progression 3 - LEGS RAISES on high parallettes
Переглядів 259Місяць тому
L-Sit progression 3 - LEGS RAISES on high parallettes
L-Sit progression 2 - VARIOUS EASY POSES on high parallettes
Переглядів 275Місяць тому
L-Sit progression 2 - VARIOUS EASY POSES on high parallettes
L-Sit progression 1 - BENT LEG RAISES on high parallettes
Переглядів 353Місяць тому
L-Sit progression 1 - BENT LEG RAISES on high parallettes
Shoulder Activations on High Parallettes
Переглядів 446Місяць тому
Shoulder Activations on High Parallettes
3 Easy BREAK DANCE Toprocks for Beginners
Переглядів 899Місяць тому
3 Easy BREAK DANCE Toprocks for Beginners
3 Exercises to get Stronger for BREAKING
Переглядів 1,4 тис.2 місяці тому
3 Exercises to get Stronger for BREAKING
3 Things You need before Starting with POWERMOVES
Переглядів 1,7 тис.2 місяці тому
3 Things You need before Starting with POWERMOVES

КОМЕНТАРІ

  • @GraysonTanner-i8m
    @GraysonTanner-i8m 4 години тому

    These are not easy 😢😢

  • @YvngGoat_
    @YvngGoat_ День тому

    I always wanted to breakdance as a kid but could never get the windmill down

  • @JimTopdog
    @JimTopdog День тому

    Beautiful

  • @yogidemis8513
    @yogidemis8513 День тому

    50 seconds to understand how it's done. 10 years to finally do it.

  • @megaandrake1
    @megaandrake1 День тому

    It Is not hong ten

  • @swaghhansa8792
    @swaghhansa8792 2 дні тому

    Thank you bro teaching this flair love you from sri lanka🇱🇰

  • @Beansdabests
    @Beansdabests 3 дні тому

    First step: have great arm strength and great balance

  • @mohalg849
    @mohalg849 3 дні тому

    i spent 4 years didnt do one😂 2010to 2014

  • @FaisalSkills8312
    @FaisalSkills8312 4 дні тому

    Please do Turtle Spin

  • @Kirsgie_khrush
    @Kirsgie_khrush 5 днів тому

    I can do that 😂 but I'm kid😌

  • @62buddyboy
    @62buddyboy 6 днів тому

    The thing is that in principle it looks very simple but I know it takes a lot to learn. Like looking at the way it works makes sense, it’s just something you have to learn the feel for rather than spending a lifetime trying to master a specific movement

    • @KaioFalcrow
      @KaioFalcrow 6 днів тому

      Yeah, it’s a mix between both things!

  • @clintonkahler2082
    @clintonkahler2082 6 днів тому

    great vid

  • @anniequinn1212
    @anniequinn1212 7 днів тому

    I'm gonna pray to god that i can Breakdance now

  • @happykoku7707
    @happykoku7707 7 днів тому

    Chizi were

  • @user-to8vz6kh8n
    @user-to8vz6kh8n 8 днів тому

    Я в 2004 с этих упражнений научился делать айртвист, чисто по логике, никто не подсказывал чисто сам

  • @Not_f1ll_h3art
    @Not_f1ll_h3art 8 днів тому

    My fans told Me to do this for me I think this is the most hardest dance welp 😭

  • @julianooliveira5495
    @julianooliveira5495 10 днів тому

    hey Kaio, you can make a video of specific exercises at the gym to improve powermoves or breaking in general, I recently saw a video in this category but with a focus on calisthenics, it would be a good idea to do it with breaking. um salve do Brasil🇧🇷

    • @KaioFalcrow
      @KaioFalcrow 10 днів тому

      You mean specifically gym exercises or body weight exercises as well?

    • @julianooliveira5495
      @julianooliveira5495 9 днів тому

      @@KaioFalcrow I'm referring to training using dumbbells, barbells, or any machine in the gym that can improve powermoves, for example, a good workout for planche in the gym is instead of doing a normal bench press, doing a variation of pseudo bench press where your arms are at height waist and activating scapular protraction. But this exercise is more focused on the planche obviously, I want one that improves performance in the airflare, 90s or any other

  • @TinkuDeka-dg8hu
    @TinkuDeka-dg8hu 10 днів тому

    What's your monthly revenue from youtube ▶️

  • @iearam7732
    @iearam7732 11 днів тому

    So you've doin calisthenics 😅

    • @KaioFalcrow
      @KaioFalcrow 11 днів тому

      Yeah I started around 9 months ago!

  • @JayaDavis-ml2fy
    @JayaDavis-ml2fy 13 днів тому

    Wrong

  • @elrayodance7801
    @elrayodance7801 13 днів тому

    ❤ gracias 🫂

  • @litemagsino7431
    @litemagsino7431 13 днів тому

    my brain: sounds easy my body: what the flip

  • @DelbertDelaCruz-gq3cw
    @DelbertDelaCruz-gq3cw 13 днів тому

    Is it okay to use left leg counter clockwise?

  • @nikinaredav4794
    @nikinaredav4794 13 днів тому

    Amazing what human body can do...

  • @40ghostie
    @40ghostie 14 днів тому

    ate

  • @AJ-rk6zf
    @AJ-rk6zf 14 днів тому

    looks like 6 actually

    • @KaioFalcrow
      @KaioFalcrow 11 днів тому

      Thank bro!!

    • @AJ-rk6zf
      @AJ-rk6zf 10 днів тому

      @@KaioFalcrow what happened to the tutorial you promised months have passed did you forget

  • @ronaldocamposdelira7265
    @ronaldocamposdelira7265 14 днів тому

    Show viva o Power Move 🙏 ✌️ 🇧🇷 💘 💪

  • @reherseljones
    @reherseljones 14 днів тому

    My broski since i started watching your airflare tutorials videos 7 years ago and now im watching planche 😍

    • @KaioFalcrow
      @KaioFalcrow 14 днів тому

      Yeaaah hahaha :))

    • @reherseljones
      @reherseljones 14 днів тому

      @@KaioFalcrow but bro im preety good with full planche, n planche press, planche push but in airflares its really hard for me even unlocked only one round. And i dont have much details idea🥲. So airflares is all about mobility,flexibility or strength bro?

    • @KaioFalcrow
      @KaioFalcrow 14 днів тому

      @@reherseljones i see, congrats for your results man! Airflare is not about mobility, flexibility or strength, it’s all about coordination and technique :) It requires many prerequisites to build enough coordination for it

    • @reherseljones
      @reherseljones 14 днів тому

      @@KaioFalcrowfacts man thank alot man!!

  • @bleach.consumer
    @bleach.consumer 15 днів тому

    Instructions unclear I broke my back

  • @TV-mx7cm
    @TV-mx7cm 15 днів тому

    Bro this is air flare

  • @TurkeyMonkVR
    @TurkeyMonkVR 16 днів тому

    I cannot even learn the flare, do you know any tips on how to kick your leg up on the first part of the flare?

  • @LanxPenzenpepper
    @LanxPenzenpepper 16 днів тому

    Step one, be fit

  • @Taimaishoe
    @Taimaishoe 16 днів тому

    Instructions unclear, i broke both my legs and dislocated both my shoulders.